The Power of Focus

Not quite focusing properly :)It’s amazing how certain events cause you to open your eyes and see the world differently. I’m sure we can all think of a time when that has happened. It not new and it’s certainly not a new thing to write about. But this blog is not just for you (surprise). It’s also for me to look back on when I’m [supposedly] wiser (perhaps because of writing it?)

One of my favorite writers/speakers/teachers is David Allen. He’s a productivity guru. He has this exercise he does during his seminar that causes you to realize the power of focus. I did my best to adapt it for print/screen:

Look around the room and find the color BRIGHT RED. Now find another source of bright red. Ok, now find some more bright red. Ok, got some? Take a color snapshot of the entire room, and measure how much of that is bright red. As instantaneously as your mind wants to focus on bright red, it can.

Now do these next two things as quickly in succession as you can (without looking around the room again): close your eyes and try and find bright blue in the room.

Perhaps that worked for you. If your eyes wandered prior to to closing them, you probably saw some blue. (In the verbal example, you don’t know to look for blue until you have closed your eyes.) Either way, hopefully you get the implication of the exercise.

The point is you will never see what you are not looking for. I recently had this happen – my perspective on something changed, and all of the sudden it was like I was focusing on bright red. And it opened a great door. In a later post I will go into greater detail on what this bright red opportunity was.

What a good reason to always try and look for the good in people too.

I would love to hear about a time you all of the sudden started to see your bright red. Let me know in the comments!

Photo Credit: woodleywonderworks (flickr)

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  • http://yickit.com eschapp

    Great post Kenny. I definitely have trouble honing my focus at time . . . like right now, when I'm reading your second post instead of preparing a cross examination of an expert witness that I'm doing tomorrow.

    Keep up the great work. Time for me to focus on some numbers.

  • http://yickit.com eschapp

    Oh, your post counts aren't showing up on your front page. Usually this is due to a caching problem, but it could also be that Disqus uses specialized comment links. Just though I'd let you know.

    I love the new subscribe button. I'm sure Steve will be jealous.

  • http://kennethyounger.com Kenneth Younger

    Thanks for the heads up – I think the problem with the first post might have something to do with me starting the draft, then installing disqus, then changing the name of the post, then publishing. It seems the comment count is getting updated on this post.

  • http://yickit.com eschapp

    Yeah, I saw that after I posted the second comment. Sorry about that.

  • abrudtkuhl

    I also have trouble focusing a lot due to working on 10 different projects at a time. I try to prioritize them and that seems to work. Lately I've been scheduling time to work on specific things – blocking out all other thoughts, ie “From 8-12 on Tuesday I am generating content for GetANewBrowser”.

    That seems to help out a lot